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8 فوائد لأكل البطاطا الحلوة - تعرف عليها

1. غنية بالعناصر الغذائية البطاطا الحلوة تحتوي على مجموعة واسعة من الفيتامينات والمعادن مثل فيتامين أ، فيتامين ج، فيتامين ب6، والبوتاسيوم. ك...

29 نوفمبر, 2024

مطبخ ماما

مطبخ ماما: طريقة تحضير البطاطس بالسجق في المنزل

المكونات: - 500 غرام من البطاطس، مقطعة إلى مكعبات - 300 غرام من السجق (يفضل استخدام النوع الذي تفضله) - 1 بصلة كبيرة، مفرومة - 2 فص ثوم، مفر...

29 نوفمبر, 2024

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8 فوائد لأكل البطاطا الحلوة - تعرف عليها

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